Posts Tagged ‘energy’

The 4 Dimensions of Energy: Physical, Emotional, Mental and Spiritual

So we’ve figured out our biological prime times (BPTs).  But how can we be fully engaged during those BPTs?  After all, even though I’m a

Managing Energy, Not Time, is the Key to High Performance

“The ultimate measure of our lives is not how much time we spend on the planet, but rather how much energy we invest in the

Manage Your Energy and Attention

"Energy, not time, is the fundamental currency of high performance." – Jim Loehr This week we attack a topic that is critically important yet rarely