Archive for March 2012

Getting Organized

"Losers have goals. Winners have systems." - Scott Adams, Creator of Dilbert Comic Strip I’ve never been a very organized person.  I don’t plan vacations

Do First Things First

“Effective executives do first things first and they do one thing at a time.” – Peter Drucker We all know we need to prioritize to

Build On Your Strengths & Interests

“The effective executive looks upon people including himself as an opportunity. He knows that only strength produces results. Weakness only produces headaches – and the

Achieving Flow

“To do two things at once – is to do neither.” - Roman Philosopher Publilius Syrus We know our BPTs.  We schedule rest and recovery

Riding Oscillation: How to Build Stress and Recovery into your Work Schedule

“Il dolce far niente”  (Italian for "the sweetness of doing nothing") Who conditioned us to believe that working longer and more continuously is the best

The 4 Dimensions of Energy: Physical, Emotional, Mental and Spiritual

So we’ve figured out our biological prime times (BPTs).  But how can we be fully engaged during those BPTs?  After all, even though I’m a

Managing Energy, Not Time, is the Key to High Performance

“The ultimate measure of our lives is not how much time we spend on the planet, but rather how much energy we invest in the

Manage Your Energy and Attention

"Energy, not time, is the fundamental currency of high performance." – Jim Loehr This week we attack a topic that is critically important yet rarely